Ranch dressing
Salad dressing, reduced fat
2 cup of ranch dressing (Salad dressing, reduced fat) contains 941 Calories The macronutrient breakdown is 42% carbs, 55% fat, and 2% protein. This has a moderate calorie density, with 196 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 serving (2 tbsp)
- 1 serving (2 tbsp)
- 2 serving (2 tbsp)
- 0.5 tsp
- 1 tsp
- 2 tsp
- 0.5 cup
- 1 cup
- 2 cup
Nutrition Facts
For 2 cup of ranch dressing (480g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 941 | |
| Fats | 60g | 76% |
| Saturated fats | 6g | 30% |
| Trans fats | 0.3g | |
| Cholesterol | 77mg | 26% |
| Sodium | 5376mg | 234% |
| Carbs | 102g | 37% |
| Net carbs | 97g | |
| Fiber | 5g | 19% |
| Sugar | 18g | |
| Protein | 6g | |
| Calcium | 192mg | 19% |
| Iron | 3mg | 41% |
| Potassium | 634mg | 13% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 10μg | |
| Beta carotene | 19μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 1mg | 86% |
| Fluoride | 140μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 29mg | 7% |
| Manganese | 0.3mg | 11% |
| Niacin | 0mg | 0.2% |
| Pantothenic acid | 4mg | 83% |
| Phosphorus | 926mg | 132% |
| Retinol | 82μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 14μg | 25% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 322IU | |
| Vitamin A | 86μg | 10% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 8mg | 51% |
| Vitamin K | 167μg | 139% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 18g | |
| Sucrose | 4g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 5g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 30g | |
| Fats | ||
| Saturated fats | 6g | 30% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 20g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 3g | |
| Total omega 6 | 17g | |
| Alpha Linolenic Acid (ALA) | 3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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