Rice pudding

ready-to-eat

Carbs 70%Fat 18%Protein 12%
Percent Calories

50 grams of rice pudding (ready-to-eat) contains 54 Calories. The macronutrient breakdown is 70% carbs, 18% fat, and 12% protein. This has a relatively low calorie density, with 108 Calories per 100g.

Nutrition Facts

For 50 grams of rice pudding

NutrientValue%DV
Calories54
Fats1g 1%
Saturated fats1g 3%
Trans fats0g
Cholesterol6mg 2%
Sodium48mg 2%
Carbs9g 3%
Net carbs9g
Fiber0.2g 1%
Sugar6g
Protein2g
Calcium48mg 5%
Iron0.1mg 1%
Potassium63mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline4mg 1%
Copper0mg 1%
Fluoride0μg
Folate (B9)2μg 0.5%
Lycopene0μg
Magnesium4mg 1%
Manganese0mg 2%
Niacin0.1mg 1%
Pantothenic acid0.3mg 5%
Phosphorus41mg 6%
Retinol10μg
Riboflavin (B2)0.1mg 7%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU35IU
Vitamin A10μg 1%
Vitamin B120.1μg 3%
Vitamin B60mg 2%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.2%
Vitamin K0.1μg 0.1%
Zinc0.2mg 2%
Sugars
Sugar6g
Sucrose4g
Glucose0g
Fructose0g
Lactose2g
Maltose0g
Galactose0g
Starch4g
Fats
Saturated fats1g 3%
Monounsaturated fats0.3g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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