Sake

Sake
Carbs 91%Protein 9%
Percent Calories

1 cup of sake contains 322 Calories. The macronutrient breakdown is 91% carbs, 0% fat, and 9% protein. This has a relatively low calorie density, with 134 Calories per 100g.

Nutrition Facts

For 1 cup of sake (240g)

NutrientValue%DV
Calories322
Fats0g 0%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs12g 4%
Net carbs12g
Fiber0g 0%
Sugar0g
Protein1g
Calcium12mg 1%
Iron0.2mg 3%
Potassium60mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 2%
Fluoride–
Folate (B9)0μg 0%
Lycopene0μg
Magnesium14mg 3%
Manganese–
Niacin0mg 0%
Pantothenic acid–
Phosphorus14mg 2%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium3μg 6%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0.4%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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