1 serving of salmon cakes contains 569 Calories. The macronutrient breakdown is 36% carbs, 43% fat, and 21% protein. This is a good source of protein (55% of your Daily Value), fiber (17% of your Daily Value), and vitamin d (86% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Combine salmon, onion, eggs and egg white, mustard, 2 tablespoons fresh dill (or 2 teaspoons dried), pepper and salt in a large bowl. Add potatoes and stir to combine.
- Preheat oven to 200 degrees F.
- Heat 1 tablespoon oil in a large nonstick skillet over medium heat until shimmering. Fill a 1-cup measure two-thirds full with the salmon mixture and firmly pack it down. Unmold into the pan and pat to form a 3-inch cake. Repeat, making 3 more cakes. Cover and cook until browned on the bottom, 3 to 5 minutes. Gently turn over and cook, covered, until crispy on the other side, 3 to 5 minutes more. Transfer the cakes to a baking dish; keep warm in the oven. Wipe out the skillet and cook 4 more cakes with the remaining 1 tablespoon oil and the remaining salmon mixture.
- Combine sour cream, capers, lemon juice and the remaining dill in a small bowl. Serve the salmon cakes with the dill sauce.
Nutrition Facts
For 1 serving of salmon cakes (546g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 569 | |
| Fats | 28g | 35% |
| Saturated fats | 6g | 32% |
| Trans fats | 0g | |
| Cholesterol | 191mg | 64% |
| Sodium | 867mg | 38% |
| Carbs | 52g | 19% |
| Net carbs | 47g | |
| Fiber | 5g | 17% |
| Sugar | 10g | |
| Protein | 31g | |
| Calcium | 345mg | 34% |
| Iron | 4mg | 51% |
| Potassium | 1173mg | 25% |
| Vitamin D | 13μg | 86% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.2μg | |
| Beta carotene | 11μg | |
| Caffeine | 0mg | |
| Choline | 173mg | 31% |
| Copper | 0.4mg | 42% |
| Fluoride | 92μg | |
| Folate (B9) | 67μg | 17% |
| Lycopene | 0μg | |
| Magnesium | 75mg | 18% |
| Manganese | 0.4mg | 19% |
| Niacin | 10mg | 62% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 552mg | 79% |
| Retinol | 96μg | |
| Riboflavin (B2) | 0.5mg | 38% |
| Selenium | 47μg | 86% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 363IU | |
| Vitamin A | 99μg | 11% |
| Vitamin B12 | 5μg | 189% |
| Vitamin B6 | 1mg | 42% |
| Vitamin C | 26mg | 29% |
| Vitamin D IU | 520IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 13μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 21μg | 18% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 1g | |
| Glucose | 4g | |
| Fructose | 3g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 32% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 0.3g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 2g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |













