Shrimp

Crustaceans, mixed species, raw

Shrimp
Fat 14%Protein 81%
Percent Calories

25 oz of shrimp (Crustaceans, mixed species, raw) contains 503 Calories. The macronutrient breakdown is 5% carbs, 14% fat, and 81% protein. This has a relatively low calorie density, with 71 Calories per 100g.

Nutrition Facts

For 25 oz of shrimp (709g)

NutrientValue%DV
Calories503
Fats7g 9%
Saturated fats2g 9%
Trans fats0.1g
Cholesterol893mg 298%
Sodium4012mg 174%
Carbs6g 2%
Net carbs6g
Fiber0g 0%
Sugar0g
Protein96g
Calcium383mg 38%
Iron1mg 19%
Potassium801mg 17%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline573mg 104%
Copper1mg 143%
Fluoride
Folate (B9)135μg 34%
Lycopene0μg
Magnesium156mg 37%
Manganese0.2mg 9%
Niacin13mg 79%
Pantothenic acid2mg 44%
Phosphorus1729mg 247%
Retinol383μg
Riboflavin (B2)0.1mg 8%
Selenium210μg 381%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU1276IU
Vitamin A383μg 43%
Vitamin B128μg 328%
Vitamin B61mg 88%
Vitamin C0mg 0%
Vitamin D IU14IU
Vitamin D2
Vitamin D31μg
Vitamin E9mg 62%
Vitamin K2μg 2%
Zinc7mg 62%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 9%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 31g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.5g
Eicosapentaenoic Acid (EPA)0.5g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine6g
Arginine10g
Aspartic acid11g
Cystine1g
Glutamic acid17g
Glycine6g
Histidine2g
Hydroxyproline
Isoleucine4g
Leucine8g
Lysine9g
Methionine3g
Phenylalanine4g
Proline4g
Serine4g
Threonine4g
Tryptophan1g
Tyrosine4g
Valine5g

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