28 oz of shrimp (Crustaceans, mixed species, raw) contains 564 Calories. The macronutrient breakdown is 5% carbs, 14% fat, and 81% protein. This has a relatively low calorie density, with 71 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 medium
- 1 medium
- 2 medium
- 0.5 small
- 1 small
- 2 small
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 large
- 1 large
- 2 large
Nutrition Facts
For 28 oz of shrimp (794g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 564 | |
| Fats | 8g | 10% |
| Saturated fats | 2g | 10% |
| Trans fats | 0.1g | |
| Cholesterol | 1000mg | 333% |
| Sodium | 4493mg | 195% |
| Carbs | 7g | 3% |
| Net carbs | 7g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 108g | |
| Calcium | 429mg | 43% |
| Iron | 2mg | 21% |
| Potassium | 897mg | 19% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 642mg | 117% |
| Copper | 1mg | 161% |
| Fluoride | – | |
| Folate (B9) | 151μg | 38% |
| Lycopene | 0μg | |
| Magnesium | 175mg | 42% |
| Manganese | 0.2mg | 10% |
| Niacin | 14mg | 88% |
| Pantothenic acid | 2mg | 49% |
| Phosphorus | 1937mg | 277% |
| Retinol | 429μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 235μg | 427% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 1429IU | |
| Vitamin A | 429μg | 48% |
| Vitamin B12 | 9μg | 367% |
| Vitamin B6 | 1mg | 98% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 16IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 10mg | 70% |
| Vitamin K | 2μg | 2% |
| Zinc | 8mg | 70% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 11g | |
| Aspartic acid | 12g | |
| Cystine | 1g | |
| Glutamic acid | 19g | |
| Glycine | 6g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 5g | |
| Leucine | 9g | |
| Lysine | 10g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 5g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
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