Shrimp
Crustaceans, mixed species, raw
64 oz of shrimp (Crustaceans, mixed species, raw) contains 1288 Calories. The macronutrient breakdown is 5% carbs, 14% fat, and 81% protein. This has a relatively low calorie density, with 71 Calories per 100g.
Nutrition Facts
For 64 oz of shrimp (1.81kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1288 | |
| Fats | 18g | 23% |
| Saturated fats | 5g | 24% |
| Trans fats | 0.3g | |
| Cholesterol | 2286mg | 762% |
| Sodium | 10270mg | 447% |
| Carbs | 17g | 6% |
| Net carbs | 17g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 247g | |
| Calcium | 980mg | 98% |
| Iron | 4mg | 48% |
| Potassium | 2050mg | 44% |
| Vitamin D | 2μg | 12% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1468mg | 267% |
| Copper | 3mg | 367% |
| Fluoride | – | |
| Folate (B9) | 345μg | 86% |
| Lycopene | 0μg | |
| Magnesium | 399mg | 95% |
| Manganese | 1mg | 23% |
| Niacin | 32mg | 202% |
| Pantothenic acid | 6mg | 112% |
| Phosphorus | 4427mg | 632% |
| Retinol | 980μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 537μg | 976% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 30% |
| Vitamin A IU | 3266IU | |
| Vitamin A | 980μg | 109% |
| Vitamin B12 | 20μg | 839% |
| Vitamin B6 | 3mg | 225% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 36IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 24mg | 160% |
| Vitamin K | 5μg | 5% |
| Zinc | 18mg | 160% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 3g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 15g | |
| Arginine | 24g | |
| Aspartic acid | 28g | |
| Cystine | 3g | |
| Glutamic acid | 43g | |
| Glycine | 15g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 11g | |
| Leucine | 21g | |
| Lysine | 24g | |
| Methionine | 7g | |
| Phenylalanine | 11g | |
| Proline | 11g | |
| Serine | 10g | |
| Threonine | 10g | |
| Tryptophan | 3g | |
| Tyrosine | 9g | |
| Valine | 12g | |
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