Shrimp Noodle Soup

Shrimp Noodle Soup
Carbs 70%Protein 23%
Percent Calories

1 serving of shrimp noodle soup contains 277 Calories. The macronutrient breakdown is 70% carbs, 7% fat, and 23% protein. This is a good source of protein (29% of your Daily Value), potassium (10% of your Daily Value), and iron (46% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. In a soup pot, bring the water to a boil.
  2. Add the chopped scallions, carrots, fish sauce, hot sauce, minced garlic, ginger, and basil. Include half of the ramen noodle seasoning packets and boil for 5 minutes.
  3. Add the shrimp, spinach, mushrooms, and ramen noodles to the pot. Cook for an additional 5 minutes.
  4. Stir in the lime juice and zest, mix well, and serve hot.

Nutrition Facts

For 1 serving of shrimp noodle soup (699g)

NutrientValue%DV
Calories277
Fats2g 3%
Saturated fats0.1g 1%
Trans fats0g
Cholesterol71mg 24%
Sodium1844mg 80%
Carbs49g 18%
Net carbs45g
Fiber4g 14%
Sugar3g
Protein16g
Calcium93mg 9%
Iron4mg 46%
Potassium486mg 10%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene1252μg
Beta carotene3964μg
Caffeine0mg
Choline66mg 12%
Copper0.2mg 23%
Fluoride1μg
Folate (B9)132μg 33%
Lycopene0.3μg
Magnesium65mg 15%
Manganese0.2mg 9%
Niacin5mg 32%
Pantothenic acid1mg 13%
Phosphorus251mg 36%
Retinol31μg
Riboflavin (B2)0.3mg 22%
Selenium37μg 68%
Theobromine0mg
Thiamine0.3mg 29%
Vitamin A IU7754IU
Vitamin A413μg 46%
Vitamin B121μg 29%
Vitamin B60.3mg 22%
Vitamin C18mg 20%
Vitamin D IU2IU
Vitamin D20.1μg
Vitamin D30.1μg
Vitamin E2mg 10%
Vitamin K104μg 87%
Zinc1mg 11%
Sugars
Sugar3g
Sucrose1g
Glucose0.5g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0.5g
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.4g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g