Skillet Apple Chicken Thighs
1 servings of skillet apple chicken thighs contains 100 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This has a relatively low calorie density, with 94 Calories per 100g.
- Makes
- 4 servings
- Prep Time
- 25 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Heat a large skillet over medium-high heat. Add 1 1/2 teaspoons oil to pan; swirl to coat. Sprinkle chicken evenly with 3/8 teaspoon salt and 3/8 teaspoon pepper. Add chicken to pan; cook 4 minutes on each side or until chicken is done. Remove from pan.
- Combine stock and mustard, stirring with a whisk. Add remaining 1 tablespoon oil to pan; swirl. Add remaining 3/8 teaspoon salt, remaining 3/8 teaspoon pepper, sage, rosemary, apple, and onion to pan; cook 4 minutes, stirring occasionally. Stir in stock mixture. Return chicken to pan; cook 3 minutes or until liquid is reduced by half.
- (source: https://www.myrecipes.com/recipe/skillet-apple-chicken-thighs)
Nutrition Facts
For 1 servings of skillet apple chicken thighs (106g)
Nutrient | Value | %DV |
---|---|---|
Calories | 100 | |
Fats | 6g | 7% |
Saturated fats | 1g | 4% |
Trans fats | 0g | |
Cholesterol | 1mg | 0.3% |
Sodium | 511mg | 22% |
Carbs | 12g | 4% |
Net carbs | 10g | |
Fiber | 2g | 6% |
Sugar | 9g | |
Protein | 1g | |
Calcium | 19mg | 2% |
Iron | 0.5mg | 6% |
Potassium | 106mg | 2% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 31μg | |
Caffeine | 0mg | |
Choline | 6mg | 1% |
Copper | 0.1mg | 6% |
Fluoride | 0.4μg | |
Folate (B9) | 7μg | 2% |
Lycopene | 0.1μg | |
Magnesium | 8mg | 2% |
Manganese | 0.2mg | 7% |
Niacin | 1mg | 4% |
Pantothenic acid | 0.1mg | 1% |
Phosphorus | 19mg | 3% |
Retinol | 0.3μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 1μg | 2% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 69IU | |
Vitamin A | 4μg | 0.4% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 13μg | 11% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 9g | |
Sucrose | 0.2g | |
Glucose | 0.4g | |
Fructose | 0.2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 4% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |