Protein House Skinny Bitch Smoothie

Carbs 43%Fat 30%Protein 27%
Percent Calories

1 serving of Protein House skinny bitch smoothie contains 400 Calories. The macronutrient breakdown is 43% carbs, 30% fat, and 27% protein. This is a good source of protein (46% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (75% of your Daily Value).

Nutrition Facts

For 1 serving of Protein House skinny bitch smoothie

NutrientValue%DV
Calories400
Fats13g 17%
Saturated fats10g 50%
Trans fats0g
Cholesterol65mg 22%
Sodium160mg 7%
Carbs42g 15%
Net carbs40g
Fiber2g 7%
Sugar33g
Protein26g
Calcium150mg 15%
Iron3mg 34%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A675μg 75%
Vitamin B12–
Vitamin B6–
Vitamin C102mg 113%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar33g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats10g 50%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes