¼ cup of Frontera slow cooked beef barbacoa with onions ,tomatoes,& red chile sauce contains 60 Calories. The macronutrient breakdown is 19% carbs, 36% fat, and 45% protein. This has a relatively low calorie density, with 95 Calories per 100g.

Nutrition Facts

For ¼ cup of Frontera slow cooked beef barbacoa with onions ,tomatoes,& red chile sauce (63g)

NutrientValue%DV
Calories60
Fats3g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol15mg 5%
Sodium260mg 11%
Carbs3g 1%
Net carbs2g
Fiber1g 4%
Sugar2g
Protein7g
Calcium0mg 0%
Iron1mg 10%
Potassium190mg 4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes