Slow Cooker Mongolian Beef

Ingredients

• Beef flank steak

  raw, trimmed to 0" fat, choice, lean only

  1 ½ lb or 680g

• Cornstarch

  ¼ cup or 32g

• Olive oil

  2 tbsp or 27g

• Garlic

  raw

  ½ tsp or 1g

• Soy sauce

  regular sodium, shoyu

  ¾ cup or 191g

• Water

  ¾ cup or 178g

• Brown sugar

  ¾ cup unpacked or 109g

• Carrots

  raw

  1 cup grated or 110g

• Scallions

  raw

  2 tbsp chopped or 12g

Directions

1. Cut flank steak into thin strips. In a ziplock bag add flank steak pieces and cornstarch. Shake to coat.
2. Add olive oil, minced garlic, soy sauce, water, brown sugar and carrots to slow cooker. Stir ingredients. Add coated flank steak and stir again until coated in the sauce.
3. Cook for high 2-3 hours or on low 4-5 hours until cooked throughout and tender. Can serve over rice and garnish with green onions.