Slow Cooker Potato and Corn Chowder

Slow Cooker Potato and Corn Chowder
Fat 32%Carbs 55%Protein 13%
Percent Calories

1 servings of slow cooker potato and corn chowder contains 245 Calories. The macronutrient breakdown is 55% carbs, 32% fat, and 13% protein. This is a good source of protein (15% of your Daily Value), potassium (14% of your Daily Value), and vitamin b6 (30% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
480 minutes

Ingredients

Directions

  1. Place the diced potatoes and corn into a 6-quart slow cooker. Add the flour and gently toss to combine. Stir in the chicken stock, thyme, oregano, garlic powder, onion powder, salt, and pepper.
  2. Cover and cook on low heat for 7-8 hours or on high heat for 3-4 hours. Stir in the butter and heavy cream just before serving.
  3. Serve immediately.

Nutrition Facts

For 1 servings of slow cooker potato and corn chowder (353g)

NutrientValue%DV
Calories245
Fats9g 12%
Saturated fats4g 22%
Trans fats0.1g
Cholesterol23mg 8%
Sodium708mg 31%
Carbs35g 13%
Net carbs31g
Fiber4g 14%
Sugar6g
Protein9g
Calcium31mg 3%
Iron2mg 19%
Potassium641mg 14%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene36μg
Caffeine0mg
Choline42mg 8%
Copper0.2mg 24%
Fluoride0.4μg
Folate (B9)53μg 13%
Lycopene0μg
Magnesium38mg 9%
Manganese0.2mg 9%
Niacin4mg 28%
Pantothenic acid1mg 11%
Phosphorus140mg 20%
Retinol56μg
Riboflavin (B2)0.2mg 14%
Selenium6μg 11%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU253IU
Vitamin A59μg 7%
Vitamin B120μg 0%
Vitamin B60.4mg 30%
Vitamin C17mg 19%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.3mg 2%
Vitamin K7μg 6%
Zinc1mg 7%
Sugars
Sugar6g
Sucrose0.5g
Glucose1g
Fructose1g
Lactose0g
Maltose0.2g
Galactose0.3g
Starch22g
Fats
Saturated fats4g 22%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.1g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.4g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g