200 grams of smoked link sausage (Pork and beef) contains 640 Calories. The macronutrient breakdown is 3% carbs, 82% fat, and 15% protein. This has a relatively high calorie density, with 320 Calories per 100g.
Nutrition Facts
For 200 grams of smoked link sausage
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 640 | |
| Fats | 57g | 74% |
| Saturated fats | 20g | 98% |
| Trans fats | 0g | |
| Cholesterol | 116mg | 39% |
| Sodium | 1822mg | 79% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 24g | |
| Calcium | 24mg | 2% |
| Iron | 2mg | 19% |
| Potassium | 358mg | 8% |
| Vitamin D | 2μg | 15% |
| Vitamins and Minerals | ||
| Alpha carotene | 22μg | |
| Beta carotene | 22μg | |
| Caffeine | 0mg | |
| Choline | 101mg | 18% |
| Copper | 0.2mg | 17% |
| Fluoride | – | |
| Folate (B9) | 4μg | 1% |
| Lycopene | 22μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.1mg | 4% |
| Niacin | 6mg | 37% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 242mg | 35% |
| Retinol | 22μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 148IU | |
| Vitamin A | 26μg | 3% |
| Vitamin B12 | 1μg | 48% |
| Vitamin B6 | 0.3mg | 25% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 88IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 0μg | 0% |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 20g | 98% |
| Monounsaturated fats | 24g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | 0.4g | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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