Spaghetti
Spinach pasta, dry
2 oz of spaghetti (Spinach pasta, dry) contains 211 Calories The macronutrient breakdown is 82% carbs, 4% fat, and 15% protein. This is a good source of vitamin k (72% of your Daily Value).
Nutrition Facts
For 2 oz of spaghetti (57g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 211 | |
| Fats | 1g | 1% |
| Saturated fats | 0.1g | 1% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Carbs | 42g | 15% |
| Net carbs | 36g | |
| Fiber | 6g | 21% |
| Sugar | 2g | |
| Protein | 8g | |
| Calcium | 33mg | 3% |
| Iron | 1mg | 15% |
| Potassium | 213mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 157μg | |
| Caffeine | 0mg | |
| Choline | 10mg | 2% |
| Copper | 0.3mg | 31% |
| Fluoride | – | |
| Folate (B9) | 27μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 99mg | 23% |
| Manganese | 1mg | 65% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 188mg | 27% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 36μg | 65% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 18% |
| Vitamin A IU | 261IU | |
| Vitamin A | 13μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 86μg | 72% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.1g | 1% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
Similar Foods
Organic Edamame Spaghetti Seapoint Farms
Spinach Angel Hair Style Noodles Miracle Noodle
Linguine, Spinach, No. 7 De Cecco
Edamame Spaghetti Simply Nature Organic
Organic Edamame & Spirulina Spaghetti Explore Cuisine
