Spaghetti

Spinach pasta, dry

Carbs 82%Protein 15%
Percent Calories

200 grams of spaghetti (Spinach pasta, dry) contains 744 Calories The macronutrient breakdown is 82% carbs, 4% fat, and 15% protein. This is a good source of vitamin k (253% of your Daily Value).

Nutrition Facts

For 200 grams of spaghetti

NutrientValue%DV
Calories744
Fats3g 4%
Saturated fats0.5g 2%
Trans fats
Cholesterol0mg 0%
Sodium72mg 3%
Carbs150g 54%
Net carbs128g
Fiber21g 76%
Sugar5g
Protein27g
Calcium116mg 12%
Iron4mg 53%
Potassium752mg 16%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene554μg
Caffeine0mg
Choline34mg 6%
Copper1mg 111%
Fluoride
Folate (B9)96μg 24%
Lycopene0μg
Magnesium348mg 83%
Manganese5mg 230%
Niacin9mg 57%
Pantothenic acid2mg 49%
Phosphorus664mg 95%
Retinol0μg
Riboflavin (B2)0.4mg 30%
Selenium127μg 231%
Theobromine0mg
Thiamine1mg 62%
Vitamin A IU922IU
Vitamin A46μg 5%
Vitamin B120μg 0%
Vitamin B61mg 50%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 10%
Vitamin K303μg 253%
Zinc6mg 50%
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats0.4g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine1g
Glutamic acid9g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline3g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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