SpaghettiOs

original

Carbs 81%Protein 14%
Percent Calories

100 grams of spaghettios (original) contains 67 Calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. This is a good source of potassium (4% of your Daily Value).

Nutrition Facts

For 100 grams of spaghettios

NutrientValue%DV
Calories67
Fats0.4g 1%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol2mg 1%
Sodium238mg 10%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar4g
Protein2g
Calcium8mg 1%
Iron1mg 9%
Potassium179mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)40μg 10%
Lycopene–
Magnesium10mg 2%
Manganese–
Niacin1mg 7%
Pantothenic acid–
Phosphorus16mg 2%
Retinol–
Riboflavin (B2)0.1mg 8%
Selenium–
Theobromine–
Thiamine0.1mg 5%
Vitamin A IU198IU
Vitamin A–
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K–
Zinc0.1mg 1%
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.2g 1%
Monounsaturated fats0g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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