Spiced Roasted Potatoes

A simple roasted potato dish seasoned with paprika, garlic powder, and a hint of cayenne pepper.

Spiced Roasted Potatoes
Fat 42%Carbs 52%
Percent Calories

1 serving of spiced roasted potatoes (A simple roasted potato dish seasoned with paprika, garlic powder, and a hint of cayenne pepper.) contains 288 Calories. The macronutrient breakdown is 52% carbs, 42% fat, and 6% protein. This is a good source of fiber (18% of your Daily Value), potassium (20% of your Daily Value), and vitamin b6 (49% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Preheat the oven to 425°F and position a rack in the center.
  2. Scrub and cut the potatoes into wedges. In a large bowl, toss the potatoes with the olive oil, paprika, garlic powder, cayenne, and salt until evenly coated.
  3. Spread the potatoes on a rimmed baking sheet in a single layer.
  4. Roast for about 25 minutes, stirring halfway, until golden brown and tender when pierced with a fork.
  5. Remove from the oven and serve hot.

Nutrition Facts

For 1 serving of spiced roasted potatoes (229g)

NutrientValue%DV
Calories288
Fats14g 18%
Saturated fats2g 9%
Trans fats0g
Cholesterol0mg 0%
Sodium305mg 13%
Carbs38g 14%
Net carbs33g
Fiber5g 18%
Sugar2g
Protein5g
Calcium28mg 3%
Iron2mg 24%
Potassium923mg 20%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene189μg
Caffeine0mg
Choline27mg 5%
Copper0.2mg 25%
Fluoride0μg
Folate (B9)35μg 9%
Lycopene0μg
Magnesium51mg 12%
Manganese0.3mg 14%
Niacin2mg 14%
Pantothenic acid1mg 13%
Phosphorus127mg 18%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium1μg 2%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU356IU
Vitamin A18μg 2%
Vitamin B120μg 0%
Vitamin B61mg 49%
Vitamin C42mg 47%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 15%
Vitamin K13μg 11%
Zinc1mg 6%
Sugars
Sugar2g
Sucrose0.4g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch33g
Fats
Saturated fats2g 9%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g