Atlanta Bread Company International, Inc Spicy Chicken Gumbo Soup

Carbs 54%Fat 19%Protein 27%
Percent Calories

10 oz of Atlanta Bread Company International, Inc spicy chicken gumbo soup contains 120 Calories. The macronutrient breakdown is 54% carbs, 19% fat, and 27% protein. This has a relatively low calorie density, with 43 Calories per 100g.

Nutrition Facts

For 10 oz of Atlanta Bread Company International, Inc spicy chicken gumbo soup (280g)

NutrientValue%DV
Calories120
Fats3g 3%
Saturated fats0g 0%
Trans fats–
Cholesterol25mg 8%
Sodium1460mg 63%
Carbs16g 6%
Net carbs14g
Fiber2g 7%
Sugar–
Protein8g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose3g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes