Spicy Napa Cabbage Slaw with Cilantro Dressing

Spicy Napa Cabbage Slaw with Cilantro Dressing
Fat 50%Carbs 42%
Percent Calories

1 serving of spicy napa cabbage slaw with cilantro dressing contains 123 Calories The macronutrient breakdown is 42% carbs, 50% fat, and 8% protein. This is a good source of fiber (18% of your Daily Value), potassium (8% of your Daily Value), and vitamin c (77% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes

Ingredients

Directions

  1. Coarsely chop the cilantro and finely chop the Serrano pepper. Core and slice the cabbage crosswise into 1/2-inch slices.
  2. In a bowl, whisk together the rice wine vinegar, sugar, ginger, vegetable oil, Serrano pepper, and salt. Add the cabbage, scallions, and cilantro, then toss well.
  3. Let stand for 10 minutes, tossing occasionally, then serve.

Nutrition Facts

For 1 serving of spicy napa cabbage slaw with cilantro dressing (222g)

NutrientValue%DV
Calories123
Fats7g 9%
Saturated fats1g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium327mg 14%
Carbs14g 5%
Net carbs9g
Fiber5g 18%
Sugar8g
Protein3g
Calcium85mg 8%
Iron1mg 14%
Potassium362mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene60μg
Beta carotene251μg
Caffeine0mg
Choline20mg 4%
Copper0.1mg 7%
Fluoride2μg
Folate (B9)88μg 22%
Lycopene0μg
Magnesium26mg 6%
Manganese0.3mg 14%
Niacin1mg 3%
Pantothenic acid0.4mg 8%
Phosphorus54mg 8%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium1μg 1%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU474IU
Vitamin A24μg 3%
Vitamin B120μg 0%
Vitamin B60.2mg 17%
Vitamin C69mg 77%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 13%
Vitamin K173μg 144%
Zinc0.4mg 3%
Sugars
Sugar8g
Sucrose2g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 3%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g