Split pea with ham soup

Chunky, reduced fat, reduced sodium, ready-to-serve, single brand

Fat 13% Carbs 60% Protein 27%
Percent Calories

1 serving of split pea with ham soup (Chunky, reduced fat, reduced sodium, ready-to-serve, single brand) contains 185 Calories. The macronutrient breakdown is 60% carbs, 13% fat, and 27% protein. This is a good source of protein (23% of your Daily Value) and vitamin a (35% of your Daily Value).

Nutrition Facts

For 1 serving of split pea with ham soup (243g)

Nutrient Value %DV
Calories 185
Fats 3g 3%
Saturated fats 1g 4%
Trans fats
Cholesterol 15mg 5%
Sodium 833mg 36%
Carbs 27g 10%
Net carbs 27g
Fiber
Sugar
Protein 13g
Calcium
Iron 2mg 28%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene 1823μg
Beta carotene 2916μg
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol 0μg
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 6379IU
Vitamin A 318μg 35%
Vitamin B12
Vitamin B6
Vitamin C 10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 1g
Polyunsaturated fats 0.5g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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