2 serving of split pea with ham soup (chunky, reduced fat, reduced sodium) contains 369 Calories. The macronutrient breakdown is 60% carbs, 13% fat, and 27% protein. This is a good source of protein (45% of your Daily Value) and vitamin a (71% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 package yields
- 1 package yields
- 2 package yields
- 0.5 serving
- 1 serving
- 2 serving
Nutrition Facts
For 2 serving of split pea with ham soup (486g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 369 | |
| Fats | 5g | 7% |
| Saturated fats | 1g | 7% |
| Trans fats | – | |
| Cholesterol | 29mg | 10% |
| Sodium | 1667mg | 72% |
| Carbs | 55g | 20% |
| Net carbs | 55g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 25g | |
| Calcium | – | |
| Iron | 4mg | 56% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 3645μg | |
| Beta carotene | 5832μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | 0μg | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | 12758IU | |
| Vitamin A | 637μg | 71% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 20mg | 23% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Soup, Split Pea with Ham, Traditional Progresso
Pea Soup with Smoked Ham Habitant
Split pea with ham soup canned, chunky- Split pea with ham soup canned, condensed
- Split pea with ham soup canned, reduced sodium, prepared with water
