Split pea with ham soup

chunky, reduced fat, reduced sodium

Carbs 60%Fat 13%Protein 27%
Percent Calories

2 package yields of split pea with ham soup (chunky, reduced fat, reduced sodium) contains 819 Calories. The macronutrient breakdown is 60% carbs, 13% fat, and 27% protein. This is a good source of protein (100% of your Daily Value) and vitamin a (157% of your Daily Value).

Nutrition Facts

For 2 package yields of split pea with ham soup (1.08kg)

NutrientValue%DV
Calories819
Fats12g 15%
Saturated fats3g 16%
Trans fats–
Cholesterol65mg 22%
Sodium3698mg 161%
Carbs122g 44%
Net carbs122g
Fiber–
Sugar–
Protein56g
Calcium–
Iron10mg 124%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene8085μg
Beta carotene12936μg
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol0μg
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU28298IU
Vitamin A1412μg 157%
Vitamin B12–
Vitamin B6–
Vitamin C45mg 50%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 16%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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