200 grams of sun-dried tomatoes contains 516 Calories. The macronutrient breakdown is 73% carbs, 9% fat, and 18% protein. This is a good source of fiber (88% of your Daily Value), potassium (146% of your Daily Value), and iron (227% of your Daily Value).
Nutrition Facts
For 200 grams of sun-dried tomatoes
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 516 | |
| Fats | 6g | 8% |
| Saturated fats | 1g | 4% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 494mg | 21% |
| Carbs | 112g | 41% |
| Net carbs | 87g | |
| Fiber | 25g | 88% |
| Sugar | 75g | |
| Protein | 28g | |
| Calcium | 220mg | 22% |
| Iron | 18mg | 227% |
| Potassium | 6854mg | 146% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1048μg | |
| Caffeine | 0mg | |
| Choline | 209mg | 38% |
| Copper | 3mg | 316% |
| Fluoride | – | |
| Folate (B9) | 136μg | 34% |
| Lycopene | 91804μg | |
| Magnesium | 388mg | 92% |
| Manganese | 4mg | 161% |
| Niacin | 18mg | 113% |
| Pantothenic acid | 4mg | 83% |
| Phosphorus | 712mg | 102% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 75% |
| Selenium | 11μg | 20% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 88% |
| Vitamin A IU | 1748IU | |
| Vitamin A | 88μg | 10% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 51% |
| Vitamin C | 78mg | 87% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0.1% |
| Vitamin K | 86μg | 72% |
| Zinc | 4mg | 36% |
| Sugars | ||
| Sugar | 75g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 10g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
Similar Foods
Sun Dried Tomatoes, Julienne Cut Julienne Cut, California Sun-Dry
Sun Dried Tomatoes Bella Sun Luci
Sun Dried Tomatoes with Italian Herbs, Julienne Cut Julienne Cut, Bella Sun Luci
Sun Dried Tomato Halves, In Sunflower Oil & Hand-Chopped Basil Good & Gather Signature
Tomatoes, Sun Dried Cento
Sun Dried Tomatoes Bella Sun Luci
