2 pieces of Trader Joes sunflower seed butter cups, dark chocolate contains 230 Calories. The macronutrient breakdown is 26% carbs, 67% fat, and 7% protein. This is a good source of iron (45% of your Daily Value).

Nutrition Facts

For 2 pieces of Trader Joes sunflower seed butter cups, dark chocolate (40g)

NutrientValue%DV
Calories230
Fats18g 23%
Saturated fats7g 35%
Trans fats0g
Cholesterol0mg 0%
Sodium95mg 4%
Carbs16g 6%
Net carbs13g
Fiber3g 11%
Sugar11g
Protein4g
Calcium20mg 2%
Iron4mg 45%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar11g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 35%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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