Sweet Cornbread Muffins With Citrus Honey Butter

Fat 59%Carbs 33%
Percent Calories

1 muffins of sweet cornbread muffins with citrus honey butter contains 255 Calories. The macronutrient breakdown is 33% carbs, 59% fat, and 8% protein. This is a good source of vitamin a (13% of your Daily Value).

Ingredients

Directions

  1. Preheat oven to 400 F. In a large bowl, beat egg, milk and butter together until mixed well. In a separate bowl, mix flour, cornmeal and baking soda, then fold into liquid ingredients until smooth. Be sure not to over beat. Line muffin tins with muffin liner, fill each cup 3/4 full and bake for 1520 minutes on middle rack. In a small bowl, whisk honey butter ingredients until blended; spread on top of cornbread muffins or serve honey butter on the side. Make into mini muffins and serve with soup or salad.
  2. (source: https://www.freseniuskidneycare.com/eating-well/recipes/snacks-and-beverages/sweet-cornbread-muffins-with-citrus-honey-butter)

Nutrition Facts

For 1 muffins of sweet cornbread muffins with citrus honey butter (76g)

NutrientValue%DV
Calories255
Fats17g 22%
Saturated fats8g 42%
Trans fats0.5g
Cholesterol46mg 15%
Sodium218mg 9%
Carbs21g 8%
Net carbs19g
Fiber2g 8%
Sugar5g
Protein5g
Calcium35mg 4%
Iron1mg 8%
Potassium136mg 3%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene23μg
Caffeine0mg
Choline24mg 4%
Copper0.1mg 8%
Fluoride2μg
Folate (B9)14μg 4%
Lycopene0μg
Magnesium30mg 7%
Manganese0.2mg 9%
Niacin2mg 10%
Pantothenic acid0.3mg 6%
Phosphorus81mg 12%
Retinol112μg
Riboflavin (B2)0.1mg 6%
Selenium4μg 7%
Theobromine0mg
Thiamine0.1mg 4%
Vitamin A IU412IU
Vitamin A114μg 13%
Vitamin B120.2μg 7%
Vitamin B60.1mg 6%
Vitamin C2mg 2%
Vitamin D IU21IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 6%
Vitamin K1μg 1%
Zinc1mg 5%
Sugars
Sugar5g
Sucrose0.4g
Glucose2g
Fructose1g
Lactose1g
Maltose0.1g
Galactose0.1g
Starch0.4g
Fats
Saturated fats8g 42%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0.5g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.2g
Valine0.2g

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