Sweet "Manicotti" Pancakes

1 serving of sweet "manicotti" pancakes contains 202 Calories. The macronutrient breakdown is 46% carbs, 43% fat, and 11% protein. This is a good source of vitamin a (11% of your Daily Value) and vitamin c (36% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 20 minutes
- Cook Time
- 12 minutes
Ingredients
Powdered sugars
1 ¼ cup sifted or 125g
Vanilla extract
½ tsp or 2g
Directions
- In a medium bowl, combine flour, eggs, olive oil, salt, and water; stir until smooth. Heat a 7-inch skillet over medium-high heat and lightly brush with olive oil. Pour enough batter into the pan to cover the bottom. Cook until the top is set and the bottom is brown, about 30 seconds. Transfer the pancake onto parchment paper and repeat with the remaining batter.
- For the filling, blend cream cheese, powdered sugar, and vanilla until smooth. Gently fold in the whipped cream.
- Divide the filling evenly among the pancakes, adding strawberries inside or using them as a topping. Serve and enjoy!
Nutrition Facts
For 1 serving of sweet "manicotti" pancakes (145g)
Nutrient | Value | %DV |
---|---|---|
Calories | 202 | |
Fats | 10g | 13% |
Saturated fats | 5g | 24% |
Trans fats | 0g | |
Cholesterol | 93mg | 31% |
Sodium | 293mg | 13% |
Carbs | 24g | 9% |
Net carbs | 22g | |
Fiber | 2g | 8% |
Sugar | 14g | |
Protein | 6g | |
Calcium | 57mg | 6% |
Iron | 1mg | 12% |
Potassium | 201mg | 4% |
Vitamin D | 1μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 14μg | |
Caffeine | 0mg | |
Choline | 65mg | 12% |
Copper | 0.1mg | 10% |
Fluoride | 3μg | |
Folate (B9) | 30μg | 8% |
Lycopene | 0μg | |
Magnesium | 25mg | 6% |
Manganese | 1mg | 27% |
Niacin | 1mg | 5% |
Pantothenic acid | 1mg | 12% |
Phosphorus | 121mg | 17% |
Retinol | 101μg | |
Riboflavin (B2) | 0.2mg | 12% |
Selenium | 13μg | 24% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 7% |
Vitamin A IU | 360IU | |
Vitamin A | 102μg | 11% |
Vitamin B12 | 0.3μg | 14% |
Vitamin B6 | 0.1mg | 9% |
Vitamin C | 33mg | 36% |
Vitamin D IU | 20IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 3μg | 2% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 14g | |
Sucrose | 0.3g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 6g | |
Fats | ||
Saturated fats | 5g | 24% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.3g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 0.5g | |
Lysine | 0.4g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 0.5g | |
Serine | 0.4g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.3g |
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