100 grams of swirl cake mix (dry, Betty Crocker Supermoist Party Cake) contains 414 Calories. The macronutrient breakdown is 80% carbs, 17% fat, and 4% protein. This has a relatively high calorie density, with 414 Calories per 100g.
Nutrition Facts
For 100 grams of swirl cake mix
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 414 | |
| Fats | 8g | 10% |
| Saturated fats | 2g | 11% |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 618mg | 27% |
| Carbs | 83g | 30% |
| Net carbs | 83g | |
| Fiber | – | |
| Sugar | 46g | |
| Protein | 4g | |
| Calcium | 186mg | 19% |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 46g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 11% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Cake Mix, Light, Birthday Cake Halo Top
Cake Mix, Strawberry, Light Halo Top
Cake Mix, Strawberry, Delights Betty Crocker
Cake Mix, French Vanilla, Delights Betty Crocker
Cake Mix, Strawberry Pillsbury
Cake Mix, with Rainbow Chip Frosting, Rainbow Chip Betty Crocker
Recipes
Gluten Free 4-Ingredient Chocolate Chip Cookies Gluten-Free
