100 grams of taco salad with chili con carne (Fast foods) contains 111 Calories. The macronutrient breakdown is 36% carbs, 40% fat, and 24% protein. This is a good source of protein (12% of your Daily Value), potassium (3% of your Daily Value), and calcium (9% of your Daily Value).
Nutrition Facts
For 100 grams of taco salad with chili con carne
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 111 | |
| Fats | 5g | 6% |
| Saturated fats | 2g | 11% |
| Trans fats | – | |
| Cholesterol | 2mg | 1% |
| Sodium | 339mg | 15% |
| Carbs | 10g | 4% |
| Net carbs | 10g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 7g | |
| Calcium | 94mg | 9% |
| Iron | 1mg | 13% |
| Potassium | 150mg | 3% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 13% |
| Fluoride | – | |
| Folate (B9) | 35μg | 9% |
| Lycopene | – | |
| Magnesium | 20mg | 5% |
| Manganese | 0.1mg | 6% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 59mg | 8% |
| Retinol | 82μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 3μg | 5% |
| Theobromine | – | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 603IU | |
| Vitamin A | 99μg | 11% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 0.2mg | 15% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 11% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.5g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
Similar Foods
Quesadilla Explosion Salad, with Dressing Chili's Grill & Bar Restaurant- Veggie Chili Salad Gold Star Chili
- South of the Border Chili Salad Gold Star Chili
- Chile Lime Salad, with Carnitas La Salsa
Mexi Chili Cheese Fries Taco Villa
Recipes
Spinach Salad With Warm Onions and Crispy Salami http://www.realsimple.com/food-recipes/browse-all-recipes/spinach-salad-hot-salami-cubes
