Tomato puree

Canned, without salt added

Tomato puree
Carbs 81%Protein 15%
Percent Calories

50 grams of tomato puree (Canned, without salt added) contains 19 Calories The macronutrient breakdown is 81% carbs, 4% fat, and 15% protein. This is a good source of fiber (3% of your Daily Value), potassium (5% of your Daily Value), and iron (11% of your Daily Value).

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Nutrition Facts

For 50 grams of tomato puree

NutrientValue%DV
Calories19
Fats0.1g 0.1%
Saturated fats0g 0.1%
Trans fats–
Cholesterol0mg 0%
Sodium14mg 1%
Carbs4g 2%
Net carbs4g
Fiber1g 3%
Sugar2g
Protein1g
Calcium9mg 1%
Iron1mg 11%
Potassium220mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene153μg
Caffeine0mg
Choline9mg 2%
Copper0.1mg 16%
Fluoride–
Folate (B9)6μg 1%
Lycopene10877μg
Magnesium12mg 3%
Manganese0.1mg 4%
Niacin1mg 5%
Pantothenic acid0.2mg 4%
Phosphorus20mg 3%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium0.4μg 1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU255IU
Vitamin A13μg 1%
Vitamin B120μg 0%
Vitamin B60.1mg 5%
Vitamin C5mg 6%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E1mg 7%
Vitamin K2μg 1%
Zinc0.2mg 2%
Sugars
Sugar2g
Sucrose0g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch–
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline–
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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