Tomato puree
Canned, without salt added
2 can (29 oz) (401 x 411) of tomato puree (Canned, without salt added) contains 625 Calories The macronutrient breakdown is 81% carbs, 4% fat, and 15% protein. This is a good source of fiber (112% of your Daily Value), potassium (154% of your Daily Value), and iron (366% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 can (29 oz) (401 x 411)
- 1 can (29 oz) (401 x 411)
- 2 can (29 oz) (401 x 411)
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 2 can (29 oz) (401 x 411) of tomato puree (1.64kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 625 | |
| Fats | 3g | 4% |
| Saturated fats | 0.5g | 2% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 460mg | 20% |
| Carbs | 148g | 54% |
| Net carbs | 116g | |
| Fiber | 31g | 112% |
| Sugar | 79g | |
| Protein | 27g | |
| Calcium | 296mg | 30% |
| Iron | 29mg | 366% |
| Potassium | 7217mg | 154% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 5031μg | |
| Caffeine | 0mg | |
| Choline | 289mg | 53% |
| Copper | 5mg | 524% |
| Fluoride | – | |
| Folate (B9) | 181μg | 45% |
| Lycopene | 357636μg | |
| Magnesium | 378mg | 90% |
| Manganese | 3mg | 121% |
| Niacin | 24mg | 151% |
| Pantothenic acid | 7mg | 145% |
| Phosphorus | 658mg | 94% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 101% |
| Selenium | 12μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 8384IU | |
| Vitamin A | 427μg | 47% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 159% |
| Vitamin C | 174mg | 194% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 32mg | 216% |
| Vitamin K | 56μg | 47% |
| Zinc | 6mg | 54% |
| Sugars | ||
| Sugar | 79g | |
| Sucrose | 0g | |
| Glucose | 40g | |
| Fructose | 39g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.5g | 2% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.2g | |
| Glutamic acid | 11g | |
| Glycine | 0.4g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
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