Tomato sauce
Canned, with mushrooms
28 oz of tomato sauce (Canned, with mushrooms) contains 278 Calories The macronutrient breakdown is 83% carbs, 3% fat, and 14% protein. This is a good source of potassium (64% of your Daily Value), vitamin a (42% of your Daily Value), and vitamin b6 (81% of your Daily Value).
Nutrition Facts
For 28 oz of tomato sauce (794g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 278 | |
| Fats | 1g | 1% |
| Saturated fats | 0.1g | 1% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 3588mg | 156% |
| Carbs | 67g | 24% |
| Net carbs | 55g | |
| Fiber | 12g | 43% |
| Sugar | 46g | |
| Protein | 12g | |
| Calcium | 103mg | 10% |
| Iron | 7mg | 88% |
| Potassium | 3016mg | 64% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4525μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 2mg | 176% |
| Fluoride | – | |
| Folate (B9) | 71μg | 18% |
| Lycopene | 150362μg | |
| Magnesium | 151mg | 36% |
| Manganese | 1mg | 65% |
| Niacin | 10mg | 63% |
| Pantothenic acid | 3mg | 58% |
| Phosphorus | 254mg | 36% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 66% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 48% |
| Vitamin A IU | 7581IU | |
| Vitamin A | 381μg | 42% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 81% |
| Vitamin C | 98mg | 109% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 15mg | 102% |
| Vitamin K | 30μg | 25% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 46g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.1g | 1% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 4g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 0.4g | |
| Lysine | 1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.4g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
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