Tomato sauce

Canned, with tomato tidbits

Tomato sauce
Fat 9%Carbs 76%Protein 14%
Percent Calories

500 grams of tomato sauce (Canned, with tomato tidbits) contains 160 Calories The macronutrient breakdown is 76% carbs, 9% fat, and 14% protein. This is a good source of potassium (40% of your Daily Value), vitamin b6 (60% of your Daily Value), and vitamin c (119% of your Daily Value).

Nutrition Facts

For 500 grams of tomato sauce

NutrientValue%DV
Calories160
Fats2g 2%
Saturated fats0.3g 1%
Trans fats
Cholesterol0mg 0%
Sodium75mg 3%
Carbs35g 13%
Net carbs28g
Fiber7g 25%
Sugar
Protein7g
Calcium50mg 5%
Iron3mg 42%
Potassium1865mg 40%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 8%
Fluoride
Folate (B9)45μg 11%
Lycopene
Magnesium100mg 24%
Manganese1mg 48%
Niacin6mg 37%
Pantothenic acid1mg 22%
Phosphorus210mg 30%
Retinol0μg
Riboflavin (B2)0.5mg 37%
Selenium3μg 5%
Theobromine
Thiamine0.4mg 30%
Vitamin A IU4005IU
Vitamin A200μg 22%
Vitamin B120μg 0%
Vitamin B61mg 60%
Vitamin C107mg 119%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 9%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 1%
Monounsaturated fats0.3g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.2g
Arginine0.1g
Aspartic acid1g
Cystine0g
Glutamic acid3g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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