Tomato sauce

canned, Spanish style

Carbs 78%Protein 16%
Percent Calories

15 oz of tomato sauce (canned, Spanish style) contains 140 Calories. The macronutrient breakdown is 78% carbs, 7% fat, and 16% protein. This is a good source of potassium (33% of your Daily Value), iron (185% of your Daily Value), and vitamin a (23% of your Daily Value).

Nutrition Facts

For 15 oz of tomato sauce (425g)

NutrientValue%DV
Calories140
Fats1g 1%
Saturated fats0.2g 1%
Trans fats–
Cholesterol0mg 0%
Sodium2007mg 87%
Carbs31g 11%
Net carbs25g
Fiber6g 21%
Sugar–
Protein6g
Calcium72mg 7%
Iron15mg 185%
Potassium1569mg 33%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper1mg 76%
Fluoride–
Folate (B9)60μg 15%
Lycopene–
Magnesium81mg 19%
Manganese1mg 40%
Niacin5mg 34%
Pantothenic acid1mg 24%
Phosphorus204mg 29%
Retinol0μg
Riboflavin (B2)0.3mg 20%
Selenium3μg 5%
Theobromine–
Thiamine0.3mg 26%
Vitamin A IU4189IU
Vitamin A208μg 23%
Vitamin B120μg 0%
Vitamin B61mg 58%
Vitamin C37mg 41%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 13%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.2g
Polyunsaturated fats0.5g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine0.2g
Arginine0.1g
Aspartic acid1g
Cystine0g
Glutamic acid2g
Glycine0.1g
Histidine0.1g
Hydroxyproline–
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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