1190 ¹¹⁄₁₆ grams of tomatoes (canned, crushed) contains 381 Calories. The macronutrient breakdown is 76% carbs, 7% fat, and 17% protein. This is a good source of fiber (81% of your Daily Value), potassium (74% of your Daily Value), and vitamin b6 (137% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 can (15 oz)
- 1 can (15 oz)
- 2 can (15 oz)
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 1190 ¹¹⁄₁₆ grams of tomatoes
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 381 | |
| Fats | 3g | 4% |
| Saturated fats | 0.5g | 2% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 2215mg | 96% |
| Carbs | 87g | 32% |
| Net carbs | 64g | |
| Fiber | 23g | 81% |
| Sugar | 52g | |
| Protein | 20g | |
| Calcium | 405mg | 40% |
| Iron | 15mg | 193% |
| Potassium | 3489mg | 74% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1536μg | |
| Caffeine | 0mg | |
| Choline | 154mg | 28% |
| Copper | 2mg | 242% |
| Fluoride | – | |
| Folate (B9) | 155μg | 39% |
| Lycopene | 60796μg | |
| Magnesium | 238mg | 57% |
| Manganese | 2mg | 95% |
| Niacin | 15mg | 91% |
| Pantothenic acid | 3mg | 66% |
| Phosphorus | 381mg | 54% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 7μg | 13% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 74% |
| Vitamin A IU | 2560IU | |
| Vitamin A | 131μg | 15% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 137% |
| Vitamin C | 110mg | 122% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 15mg | 99% |
| Vitamin K | 63μg | 53% |
| Zinc | 3mg | 29% |
| Sugars | ||
| Sugar | 52g | |
| Sucrose | 0.2g | |
| Glucose | 24g | |
| Fructose | 28g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.5g | 2% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0.5g | |
| Aspartic acid | 3g | |
| Cystine | 0.2g | |
| Glutamic acid | 7g | |
| Glycine | 0.5g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 0.4g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.5g | |
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