1680 grams of tomatoes (canned, crushed) contains 538 Calories. The macronutrient breakdown is 76% carbs, 7% fat, and 17% protein. This is a good source of fiber (114% of your Daily Value), potassium (105% of your Daily Value), and vitamin b6 (194% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 can (15 oz)
- 1 can (15 oz)
- 2 can (15 oz)
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 1680 grams of tomatoes
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 538 | |
| Fats | 5g | 6% |
| Saturated fats | 1g | 3% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 3125mg | 136% |
| Carbs | 122g | 45% |
| Net carbs | 91g | |
| Fiber | 32g | 114% |
| Sugar | 74g | |
| Protein | 28g | |
| Calcium | 571mg | 57% |
| Iron | 22mg | 273% |
| Potassium | 4922mg | 105% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2167μg | |
| Caffeine | 0mg | |
| Choline | 217mg | 39% |
| Copper | 3mg | 342% |
| Fluoride | – | |
| Folate (B9) | 218μg | 55% |
| Lycopene | 85781μg | |
| Magnesium | 336mg | 80% |
| Manganese | 3mg | 134% |
| Niacin | 21mg | 128% |
| Pantothenic acid | 5mg | 93% |
| Phosphorus | 538mg | 77% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 67% |
| Selenium | 10μg | 18% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 105% |
| Vitamin A IU | 3612IU | |
| Vitamin A | 185μg | 21% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 3mg | 194% |
| Vitamin C | 155mg | 172% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 21mg | 140% |
| Vitamin K | 89μg | 74% |
| Zinc | 5mg | 41% |
| Sugars | ||
| Sugar | 74g | |
| Sucrose | 0.3g | |
| Glucose | 34g | |
| Fructose | 39g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 3% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 4g | |
| Cystine | 0.3g | |
| Glutamic acid | 10g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
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