Tortillas

Ready-to-bake or -fry, flour

Tortillas
Fat 18%Carbs 71%Protein 11%
Percent Calories

½ oz of tortillas (Ready-to-bake or -fry, flour) contains 42 Calories The macronutrient breakdown is 71% carbs, 18% fat, and 11% protein. This has a relatively high calorie density, with 293 Calories per 100g.

Nutrition Facts

For ½ oz of tortillas (14g)

NutrientValue%DV
Calories42
Fats1g 1%
Saturated fats0.2g 1%
Trans fats
Cholesterol0mg 0%
Sodium101mg 4%
Carbs7g 3%
Net carbs7g
Fiber0.4g 1%
Sugar0.5g
Protein1g
Calcium18mg 2%
Iron0.5mg 6%
Potassium21mg 0.4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 2%
Fluoride5μg
Folate (B9)17μg 4%
Lycopene0μg
Magnesium3mg 1%
Manganese0.1mg 3%
Niacin1mg 3%
Pantothenic acid0mg 0.5%
Phosphorus27mg 4%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium4μg 6%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.2%
Vitamin K0.5μg 0.4%
Zinc0.1mg 1%
Sugars
Sugar0.5g
Sucrose0.1g
Glucose0g
Fructose0g
Lactose0g
Maltose0.4g
Galactose0g
Starch6g
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.4g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.4g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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