Tortillas
Ready-to-bake or -fry, flour, without added calcium
4 tortilla, large of tortillas (Ready-to-bake or -fry, flour, without added calcium) contains 936 Calories. The macronutrient breakdown is 69% carbs, 20% fat, and 11% protein. This has a relatively high calorie density, with 325 Calories per 100g.
Nutrition Facts
For 4 tortilla, large of tortillas (288g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 936 | |
| Fats | 20g | 26% |
| Saturated fats | 5g | 25% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 1377mg | 60% |
| Carbs | 160g | 58% |
| Net carbs | 151g | |
| Fiber | 10g | 34% |
| Sugar | – | |
| Protein | 25g | |
| Calcium | 112mg | 11% |
| Iron | 10mg | 119% |
| Potassium | 377mg | 8% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 85% |
| Fluoride | – | |
| Folate (B9) | 354μg | 89% |
| Lycopene | – | |
| Magnesium | 75mg | 18% |
| Manganese | 1mg | 58% |
| Niacin | 10mg | 64% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 357mg | 51% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 65% |
| Selenium | 67μg | 123% |
| Theobromine | – | |
| Thiamine | 2mg | 127% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
