Tuna Salad on Lettuce
Atlanta Bread Company International, Inc
4 oz of tuna salad on lettuce (Atlanta Bread Company International, Inc) contains 360 Calories. The macronutrient breakdown is 4% carbs, 78% fat, and 17% protein. This is a good source of protein (29% of your Daily Value).
Nutrition Facts
For 4 oz of tuna salad on lettuce (112g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 360 | |
| Fats | 32g | 41% |
| Saturated fats | 4g | 20% |
| Trans fats | – | |
| Cholesterol | 60mg | 20% |
| Sodium | 640mg | 28% |
| Carbs | 4g | 1% |
| Net carbs | 4g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 16g | |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | 4g | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 20% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Tuna Salad on Multigrain Bread with Lettuce BIX Produce- Tuna Salad on Multigrain Bread with Lettuce RDW Pueblo
Tuna Salad on Whole Wheat Baguette Grab N' Go Sandwich, with Lettuce & Tomato Great American Bagel- Tuna Salad on French Bread Sandwiches (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) - Atlanta Bread Company International, Inc
- Double Tuna Chopped Salad with Black Olives, Cucumbers, Green Peppers, Lettuce, Red Onions, Spinach, Tomatoes, Provolone Cheese and Olive Oil Blend - Subway
- Tuna Salad (Scoop) Sandwiches (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) - Atlanta Bread Company International, Inc
Recipes
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling
