2 back, bone removed of turkey, all classes, back, meat and skin, cooked, roasted contains 2557 Calories. The macronutrient breakdown is 0.3% carbs, 55% fat, and 45% protein. This is a good source of protein (498% of your Daily Value), potassium (58% of your Daily Value), and vitamin b6 (242% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, chopped or diced
- 1 cup, chopped or diced
- 2 cup, chopped or diced
- 0.5 back, bone removed
- 1 back, bone removed
- 2 back, bone removed
- 0.5 unit (yield from 1 lb ready-to-cook turkey)
- 1 unit (yield from 1 lb ready-to-cook turkey)
- 2 unit (yield from 1 lb ready-to-cook turkey)
Nutrition Facts
For 2 back, bone removed of turkey, all classes, back, meat and skin, cooked, roasted (1.05kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2557 | |
| Fats | 151g | 193% |
| Saturated fats | 44g | 219% |
| Trans fats | – | |
| Cholesterol | 954mg | 318% |
| Sodium | 765mg | 33% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 279g | |
| Calcium | 346mg | 35% |
| Iron | 23mg | 287% |
| Potassium | 2725mg | 58% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 231mg | 55% |
| Manganese | – | |
| Niacin | 36mg | 226% |
| Pantothenic acid | – | |
| Phosphorus | 1981mg | 283% |
| Retinol | – | |
| Riboflavin (B2) | 2mg | 181% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 47% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 4μg | 148% |
| Vitamin B6 | 3mg | 242% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 6mg | 41% |
| Vitamin K | 47μg | 39% |
| Zinc | 41mg | 373% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 44g | 219% |
| Monounsaturated fats | 52g | |
| Polyunsaturated fats | 39g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Turkey back Fryer-roasters, meat and skin, raw- Turkey back Fryer-roasters, meat and skin, cooked, roasted
- Turkey back Fryer-roasters, meat only, raw
- Turkey back Fryer-roasters, meat only, cooked, roasted
