Turkey bologna

Fat 69% Protein 22%
Percent Calories

2 slice of turkey bologna contains 117 Calories. The macronutrient breakdown is 9% carbs, 69% fat, and 22% protein. This has a moderate calorie density, with 209 Calories per 100g.

Nutrition Facts

For 2 slice of turkey bologna (56g)

Nutrient Value %DV
Calories 117
Fats 9g 12%
Saturated fats 2g 12%
Trans fats 0.1g
Cholesterol 42mg 14%
Sodium 600mg 26%
Carbs 3g 1%
Net carbs 2g
Fiber 0.3g 1%
Sugar 2g
Protein 6g
Calcium 69mg 7%
Iron 2mg 21%
Potassium 76mg 2%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 30mg 5%
Copper 0mg 4%
Fluoride 20μg
Folate (B9) 5μg 1%
Lycopene 0μg
Magnesium 9mg 2%
Manganese 0mg 1%
Niacin 1mg 9%
Pantothenic acid 0.3mg 5%
Phosphorus 64mg 9%
Retinol 5μg
Riboflavin (B2) 0.1mg 4%
Selenium 9μg 16%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 18IU
Vitamin A 5μg 1%
Vitamin B12 0.1μg 5%
Vitamin B6 0.1mg 10%
Vitamin C 7mg 8%
Vitamin D IU 15IU
Vitamin D2
Vitamin D3 0.3μg
Vitamin E 0.3mg 2%
Vitamin K 0.2μg 0.1%
Zinc 1mg 7%
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats 0.1g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 0.5g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.4g
Histidine 0.2g
Hydroxyproline
Isoleucine 0.3g
Leucine 0.5g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.3g
Proline 0.3g
Serine 0.3g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g

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