2 package of turkey bologna contains 1898 Calories. The macronutrient breakdown is 9% carbs, 69% fat, and 22% protein. This has a moderate calorie density, with 209 Calories per 100g.
Nutrition Facts
For 2 package of turkey bologna (908g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1898 | |
| Fats | 146g | 187% |
| Saturated fats | 40g | 198% |
| Trans fats | 1g | |
| Cholesterol | 681mg | 227% |
| Sodium | 9725mg | 423% |
| Carbs | 42g | 15% |
| Net carbs | 38g | |
| Fiber | 5g | 16% |
| Sugar | 26g | |
| Protein | 104g | |
| Calcium | 1117mg | 112% |
| Iron | 27mg | 341% |
| Potassium | 1226mg | 26% |
| Vitamin D | 5μg | 36% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 490mg | 89% |
| Copper | 1mg | 73% |
| Fluoride | 327μg | |
| Folate (B9) | 82μg | 20% |
| Lycopene | 0μg | |
| Magnesium | 145mg | 35% |
| Manganese | 0.5mg | 20% |
| Niacin | 24mg | 148% |
| Pantothenic acid | 4mg | 85% |
| Phosphorus | 1035mg | 148% |
| Retinol | 82μg | |
| Riboflavin (B2) | 1mg | 66% |
| Selenium | 140μg | 254% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 37% |
| Vitamin A IU | 291IU | |
| Vitamin A | 82μg | 9% |
| Vitamin B12 | 2μg | 87% |
| Vitamin B6 | 2mg | 170% |
| Vitamin C | 121mg | 134% |
| Vitamin D IU | 236IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 5μg | |
| Vitamin E | 4mg | 27% |
| Vitamin K | 3μg | 2% |
| Zinc | 12mg | 107% |
| Sugars | ||
| Sugar | 26g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 40g | 198% |
| Monounsaturated fats | 62g | |
| Polyunsaturated fats | 35g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 8g | |
| Aspartic acid | 10g | |
| Cystine | 1g | |
| Glutamic acid | 17g | |
| Glycine | 7g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 5g | |
| Leucine | 8g | |
| Lysine | 9g | |
| Methionine | 3g | |
| Phenylalanine | 4g | |
| Proline | 5g | |
| Serine | 5g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
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