Turkey breast meat

Turkey breast meat
Fat 15%Carbs 17%Protein 68%
Percent Calories

½ slice (3-1/2" square; 8 per 6 oz package of turkey breast meat contains 11 Calories The macronutrient breakdown is 17% carbs, 15% fat, and 68% protein. This has a relatively low calorie density, with 104 Calories per 100g.

Nutrition Facts

For ½ slice (3-1/2" square; 8 per 6 oz package of turkey breast meat (11g)

NutrientValue%DV
Calories11
Fats0.2g 0.2%
Saturated fats0g 0.2%
Trans fats0g
Cholesterol5mg 2%
Sodium97mg 4%
Carbs0.4g 0.2%
Net carbs0.4g
Fiber0.1g 0.2%
Sugar0.4g
Protein2g
Calcium1mg 0.1%
Iron0.2mg 2%
Potassium32mg 1%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline7mg 1%
Copper0mg 1%
Fluoride
Folate (B9)0.4μg 0.1%
Lycopene0μg
Magnesium2mg 1%
Manganese0mg 0.1%
Niacin0mg 0.1%
Pantothenic acid0mg 0.3%
Phosphorus17mg 2%
Retinol1μg
Riboflavin (B2)0mg 3%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU3IU
Vitamin A1μg 0.1%
Vitamin B120μg 0.4%
Vitamin B60mg 1%
Vitamin C1mg 1%
Vitamin D IU0.2IU
Vitamin D2
Vitamin D30μg
Vitamin E0mg 0.1%
Vitamin K0μg 0%
Zinc0.1mg 1%
Sugars
Sugar0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0.2%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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