2 Slice (3-1/2" Square; 8 Per 6 Oz Package Of Turkey Breast Meat Nutrition Facts

2 slice (3-1/2" square; 8 per 6 oz package of turkey breast meat contains 44 Calories. The macronutrient breakdown is 17% carbs, 15% fat, and 68% protein. This has a relatively low calorie density, with 104 Calories per 100g.

Amount Unit

Nutrition Facts

For 2 slice (3-1/2" square; 8 per 6 oz package of turkey breast meat (42g)

Nutrient	Value	%DV
Calories	44
Fats	1g	1%
Saturated fats	0.1g	1%
Trans fats	0g
Cholesterol	18mg	6%
Sodium	390mg	17%
Carbs	2g	1%
Net carbs	2g
Fiber	0.2g	1%
Sugar	1g
Protein	7g

Calcium	3mg	0.3%
Iron	1mg	8%
Potassium	127mg	3%
Vitamin D	0μg	0.3%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	28mg	5%
Copper	0mg	3%
Fluoride	–
Folate (B9)	2μg	0.4%
Lycopene	0μg
Magnesium	9mg	2%
Manganese	0mg	0.3%
Niacin	0mg	0.3%
Pantothenic acid	0.1mg	1%
Phosphorus	68mg	10%
Retinol	4μg
Riboflavin (B2)	0.1mg	10%
Selenium	10μg	17%
Theobromine	0mg
Thiamine	0.1mg	5%
Vitamin A IU	14IU
Vitamin A	4μg	0.5%
Vitamin B12	0μg	2%
Vitamin B6	0.1mg	4%
Vitamin C	2mg	3%
Vitamin D IU	1IU
Vitamin D2	–
Vitamin D3	0μg
Vitamin E	0mg	0.3%
Vitamin K	0μg	0%
Zinc	1mg	5%
Sugars
Sugar	1g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0.1g	1%
Monounsaturated fats	0.2g
Polyunsaturated fats	0.1g
Trans fats	0g
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.4g
Arginine	1g
Aspartic acid	1g
Cystine	0.1g
Glutamic acid	1g
Glycine	0.4g
Histidine	0.2g
Hydroxyproline	0g
Isoleucine	0.4g
Leucine	1g
Lysine	1g
Methionine	0.2g
Phenylalanine	0.3g
Proline	0.3g
Serine	0.3g
Threonine	0.3g
Tryptophan	0.1g
Tyrosine	0.3g
Valine	0.4g