2 lb of turkey sausage (Fresh, cooked) contains 1708 Calories. The macronutrient breakdown is 0% carbs, 50% fat, and 50% protein. This has a moderate calorie density, with 196 Calories per 100g.
Nutrition Facts
For 2 lb of turkey sausage (871g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1708 | |
| Fats | 91g | 117% |
| Saturated fats | 20g | 99% |
| Trans fats | 4g | |
| Cholesterol | 802mg | 267% |
| Sodium | 5793mg | 252% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 208g | |
| Calcium | 192mg | 19% |
| Iron | 13mg | 162% |
| Potassium | 2596mg | 55% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 96μg | |
| Beta carotene | 96μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 1mg | 140% |
| Fluoride | – | |
| Folate (B9) | 52μg | 13% |
| Lycopene | 96μg | |
| Magnesium | 183mg | 44% |
| Manganese | 0.2mg | 9% |
| Niacin | 50mg | 311% |
| Pantothenic acid | 9mg | 188% |
| Phosphorus | 1760mg | 251% |
| Retinol | 96μg | |
| Riboflavin (B2) | 2mg | 171% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 61% |
| Vitamin A IU | 653IU | |
| Vitamin A | 113μg | 13% |
| Vitamin B12 | 11μg | 446% |
| Vitamin B6 | 3mg | 216% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 10% |
| Vitamin K | 13μg | 11% |
| Zinc | 34mg | 307% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 20g | 99% |
| Monounsaturated fats | 26g | |
| Polyunsaturated fats | 24g | |
| Trans fats | 4g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 12g | |
| Arginine | 13g | |
| Aspartic acid | 18g | |
| Cystine | 2g | |
| Glutamic acid | 31g | |
| Glycine | 11g | |
| Histidine | 5g | |
| Hydroxyproline | 2g | |
| Isoleucine | 9g | |
| Leucine | 15g | |
| Lysine | 16g | |
| Methionine | 5g | |
| Phenylalanine | 8g | |
| Proline | 9g | |
| Serine | 8g | |
| Threonine | 8g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 9g | |
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