Turkey wing

Fryer-roasters, meat only, raw

Fat 12%Protein 87%
Percent Calories

½ wing, bone and skin removed of turkey wing (Fryer-roasters, meat only, raw) contains 51 Calories. The macronutrient breakdown is 1% carbs, 12% fat, and 87% protein. This is a good source of protein (19% of your Daily Value), vitamin b6 (28% of your Daily Value), and vitamin b12 (12% of your Daily Value).

Nutrition Facts

For ½ wing, bone and skin removed of turkey wing (45g)

NutrientValue%DV
Calories51
Fats1g 1%
Saturated fats0.1g 1%
Trans fats0g
Cholesterol26mg 9%
Sodium51mg 2%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0g
Protein11g
Calcium5mg 0.5%
Iron0.3mg 4%
Potassium109mg 2%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline
Copper0mg 4%
Fluoride
Folate (B9)3μg 1%
Lycopene0μg
Magnesium13mg 3%
Manganese0mg 0.2%
Niacin4mg 28%
Pantothenic acid0.3mg 7%
Phosphorus90mg 13%
Retinol3μg
Riboflavin (B2)0.1mg 5%
Selenium10μg 19%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU9IU
Vitamin A3μg 0.3%
Vitamin B120.3μg 12%
Vitamin B60.4mg 28%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D2
Vitamin D30μg
Vitamin E0mg 0.2%
Vitamin K
Zinc1mg 5%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.5g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.3g
Proline1g
Serine0.4g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine0.3g

Similar Foods