200 grams of vanilla reduced fat ice cream cone (Mcdonald's) contains 324 Calories. The macronutrient breakdown is 63% carbs, 26% fat, and 10% protein. This is a good source of vitamin b12 (48% of your Daily Value).
Nutrition Facts
For 200 grams of vanilla reduced fat ice cream cone
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 324 | |
| Fats | 10g | 12% |
| Saturated fats | 5g | 24% |
| Trans fats | 1g | |
| Cholesterol | 30mg | 10% |
| Sodium | 134mg | 6% |
| Carbs | 53g | 19% |
| Net carbs | 53g | |
| Fiber | 0.2g | 1% |
| Sugar | 39g | |
| Protein | 8g | |
| Calcium | 258mg | 26% |
| Iron | 1mg | 9% |
| Potassium | 386mg | 8% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0mg | 5% |
| Fluoride | – | |
| Folate (B9) | 18μg | 5% |
| Lycopene | – | |
| Magnesium | 26mg | 6% |
| Manganese | 0.1mg | 3% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 1mg | 29% |
| Phosphorus | 222mg | 32% |
| Retinol | – | |
| Riboflavin (B2) | 0.5mg | 38% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 642IU | |
| Vitamin A | – | |
| Vitamin B12 | 1μg | 48% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.1mg | 0.4% |
| Vitamin K | – | |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 39g | |
| Sucrose | 26g | |
| Glucose | 1g | |
| Fructose | 0.3g | |
| Lactose | 11g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Vanilla Ice Cream Cones M&M's- Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla Wells Enterprises, Inc.
- Vanilla Ice Cream Cone McDonald's (Canada)
Vanilla Cone McDonald's- Mini Half/half Cake Cone Freddy's Frozen Custard & Steakburgers
- Regular Half/half Cake Cone Freddy's Frozen Custard & Steakburgers
