Veal fat

raw

Fat 96%
Percent Calories

½ oz of veal fat (raw) contains 90 Calories. The macronutrient breakdown is 0% carbs, 96% fat, and 4% protein. This has a relatively high calorie density, with 638 Calories per 100g.

Nutrition Facts

For ½ oz of veal fat (14g)

NutrientValue%DV
Calories90
Fats10g 12%
Saturated fats5g 23%
Trans fats–
Cholesterol10mg 3%
Sodium4mg 0.2%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein1g
Calcium1mg 0.1%
Iron0.1mg 1%
Potassium15mg 0.3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 1%
Fluoride–
Folate (B9)1μg 0.1%
Lycopene–
Magnesium1mg 0.2%
Manganese0mg 0.1%
Niacin0.3mg 2%
Pantothenic acid0.1mg 1%
Phosphorus10mg 1%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium1μg 1%
Theobromine–
Thiamine0mg 0.2%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.1μg 3%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.3%
Vitamin K–
Zinc0.1mg 1%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 23%
Monounsaturated fats4g
Polyunsaturated fats0.5g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline–
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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