Veal fat

cooked

Fat 94%
Percent Calories

2 unit, cooked (yield from 1 lb raw meat) of veal fat (cooked) contains 3724 Calories. The macronutrient breakdown is 0% carbs, 94% fat, and 6% protein. This is a good source of protein (98% of your Daily Value).

Nutrition Facts

For 2 unit, cooked (yield from 1 lb raw meat) of veal fat (580g)

NutrientValue%DV
Calories3724
Fats387g 496%
Saturated fats188g 939%
Trans fats–
Cholesterol423mg 141%
Sodium331mg 14%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein55g
Calcium23mg 2%
Iron6mg 73%
Potassium1003mg 21%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.3mg 28%
Fluoride–
Folate (B9)29μg 7%
Lycopene–
Magnesium58mg 14%
Manganese0.1mg 3%
Niacin16mg 101%
Pantothenic acid3mg 52%
Phosphorus673mg 96%
Retinol0μg
Riboflavin (B2)1mg 54%
Selenium32μg 58%
Theobromine–
Thiamine0.1mg 10%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B123μg 133%
Vitamin B61mg 49%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E1mg 10%
Vitamin K–
Zinc5mg 46%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats188g 939%
Monounsaturated fats162g
Polyunsaturated fats19g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine3g
Arginine3g
Aspartic acid5g
Cystine1g
Glutamic acid9g
Glycine3g
Histidine2g
Hydroxyproline–
Isoleucine3g
Leucine4g
Lysine5g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

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