Vegetable beef soup

microwavable, ready-to-serve

Carbs 30%Fat 14%Protein 56%
Percent Calories

200 grams of vegetable beef soup (microwavable, ready-to-serve) contains 88 Calories. The macronutrient breakdown is 30% carbs, 14% fat, and 56% protein. This is a good source of protein (22% of your Daily Value) and fiber (11% of your Daily Value).

Nutrition Facts

For 200 grams of vegetable beef soup

NutrientValue%DV
Calories88
Fats1g 2%
Saturated fats0.4g 2%
Trans fats–
Cholesterol6mg 2%
Sodium752mg 33%
Carbs7g 2%
Net carbs4g
Fiber3g 11%
Sugar–
Protein12g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene780μg
Caffeine–
Choline–
Copper–
Fluoride85μg
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU1300IU
Vitamin A66μg 7%
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.4g
Polyunsaturated fats0.2g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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